Description
A refreshing and healthy Tuna Pasta Salad made with Greek yogurt dressing, perfect for a light meal or side dish.
Ingredients
Scale
- 8 oz pasta (your choice)
- 1 can tuna, drained
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup Greek yogurt
- 2 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions. Drain and let cool.
- In a large bowl, combine the cooled pasta, tuna, cherry tomatoes, cucumber, and red onion.
- In a separate bowl, mix the Greek yogurt, lemon juice, olive oil, salt, and pepper to create the dressing.
- Pour the dressing over the pasta mixture and toss to combine.
- Garnish with fresh parsley before serving.
Notes
- Feel free to add other vegetables like bell peppers or olives.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
- For a gluten-free option, use gluten-free pasta.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 30mg
Keywords: Tuna Pasta Salad, Greek Yogurt Dressing, Healthy Salad, Mediterranean Salad