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Tomato Cucumber Red Onion Salad: A Refreshing Delight!


  • Author: Mia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad made with ripe tomatoes, crisp cucumbers, and zesty red onions, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups ripe tomatoes, diced
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced tomatoes, cucumber, and red onion.
  2. Add the chopped parsley to the bowl.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Let the salad sit for 10 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • For added flavor, consider adding feta cheese or olives.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Tomato Cucumber Red Onion Salad, refreshing salad, Mediterranean salad, healthy salad