Strawberry Spinach Salad with Balsamic Glaze: A Fresh Delight!

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SALADS & SIDES

Introduction to Strawberry Spinach Salad with Balsamic Glaze

As a busy mom, I know how precious time can be, especially when it comes to meal prep. That’s why I absolutely adore this Strawberry Spinach Salad with Balsamic Glaze. It’s a vibrant, refreshing dish that comes together in just 10 minutes! Perfect for those hectic days when you want something healthy yet delicious. The combination of sweet strawberries and tangy balsamic glaze creates a delightful harmony that will impress your loved ones. Trust me, this salad is not just a meal; it’s a burst of joy on your plate!

Why You’ll Love This Strawberry Spinach Salad with Balsamic Glaze

This Strawberry Spinach Salad with Balsamic Glaze is a lifesaver for busy days. It’s quick to whip up, taking only 10 minutes from start to finish. The flavors are simply divine, with the sweetness of strawberries dancing with the tang of balsamic. Plus, it’s a healthy option that doesn’t skimp on taste. Whether you’re serving it as a side or a light meal, it’s sure to please everyone at the table!

Ingredients for Strawberry Spinach Salad with Balsamic Glaze

Gathering the right ingredients is key to making this Strawberry Spinach Salad with Balsamic Glaze shine. Here’s what you’ll need:

  • Fresh Spinach: The base of our salad, spinach adds a vibrant green color and a wealth of nutrients.
  • Strawberries: Sweet and juicy, these berries bring a burst of flavor and a pop of color to the dish.
  • Feta Cheese: Crumbled feta adds a creamy texture and a salty kick that balances the sweetness of the strawberries.
  • Walnuts: Chopped walnuts provide a delightful crunch and healthy fats, making the salad more satisfying.
  • Balsamic Glaze: This tangy drizzle elevates the salad, adding depth and a touch of sweetness.
  • Olive Oil: A splash of olive oil enhances the flavors and helps the glaze stick to the ingredients.
  • Salt and Pepper: Simple seasonings that allow the natural flavors to shine through.

For those looking to customize, consider adding a drizzle of honey for extra sweetness or swapping walnuts for pecans or almonds for a different nutty flavor. You can find all the exact quantities for these ingredients at the bottom of the article, ready for printing!

How to Make Strawberry Spinach Salad with Balsamic Glaze

Making this Strawberry Spinach Salad with Balsamic Glaze is as easy as pie! Follow these simple steps, and you’ll have a fresh, vibrant salad ready in no time. Let’s dive in!

Step 1: Combine Spinach and Strawberries

Start by washing your fresh spinach thoroughly. I love using baby spinach for its tender leaves. In a large bowl, toss in the spinach and add the sliced strawberries. The bright red strawberries against the green spinach create a beautiful contrast. It’s like a little piece of summer on your plate!

Step 2: Add Feta Cheese and Walnuts

Next, sprinkle the crumbled feta cheese over the salad. This creamy cheese adds a delightful tang that pairs perfectly with the sweetness of the strawberries. Then, toss in the chopped walnuts. They bring a satisfying crunch and healthy fats, making this salad not just tasty but also filling.

Step 3: Drizzle with Balsamic Glaze and Olive Oil

Now comes the fun part! Drizzle the balsamic glaze over the salad, followed by a splash of olive oil. The balsamic glaze adds a rich, tangy sweetness that elevates the entire dish. The olive oil helps the glaze stick to the ingredients, ensuring every bite is packed with flavor.

Step 4: Toss Gently

Using salad tongs or two large spoons, toss the salad gently. You want to mix everything without bruising the delicate spinach or smashing the strawberries. Think of it as a gentle hug for your salad! This way, all the flavors meld together beautifully.

Step 5: Season to Taste

Now, it’s time to season! Sprinkle a little salt and pepper over the salad. Taste it and adjust the seasoning based on your preference. If you like a bit more sweetness, consider adding a drizzle of honey. It’s all about making it your own!

Step 6: Serve Immediately

Finally, serve your Strawberry Spinach Salad with Balsamic Glaze right away. Freshness is key here! The vibrant colors and flavors are at their best when enjoyed immediately. Trust me, your taste buds will thank you!

Tips for Success

  • Use fresh, ripe strawberries for the best flavor.
  • Wash and dry spinach thoroughly to avoid a soggy salad.
  • Toast walnuts lightly for an extra crunch and enhanced flavor.
  • Make the salad just before serving to keep it fresh and vibrant.
  • Experiment with different cheeses like goat cheese for a unique twist.

Equipment Needed

  • Large Bowl: A mixing bowl to combine all the ingredients. A salad spinner can also work for washing the spinach.
  • Salad Tongs: Perfect for tossing the salad gently. If you don’t have them, two large spoons will do just fine.
  • Knife and Cutting Board: Essential for slicing strawberries and chopping walnuts.

Variations of Strawberry Spinach Salad with Balsamic Glaze

  • Berry Medley: Mix in blueberries or raspberries for a colorful twist and added antioxidants.
  • Grilled Chicken: Add sliced grilled chicken for a heartier meal that’s perfect for lunch or dinner.
  • Vegan Option: Omit feta cheese and replace it with avocado for creaminess without dairy.
  • Nut-Free: Substitute walnuts with sunflower seeds or pumpkin seeds for a nut-free alternative.
  • Herb Infusion: Toss in fresh herbs like basil or mint for an aromatic touch that brightens the salad.

Serving Suggestions for Strawberry Spinach Salad with Balsamic Glaze

  • Pair with grilled chicken or shrimp for a satisfying main dish.
  • Serve alongside crusty bread or a light quiche for a delightful brunch.
  • Complement with a chilled glass of white wine or sparkling water.
  • Garnish with extra strawberries or a sprinkle of nuts for a beautiful presentation.

FAQs about Strawberry Spinach Salad with Balsamic Glaze

Can I make this salad ahead of time?

While this Strawberry Spinach Salad with Balsamic Glaze is best enjoyed fresh, you can prepare the ingredients ahead of time. Just keep the spinach, strawberries, and dressing separate until you’re ready to serve. This way, everything stays crisp and vibrant!

What can I substitute for balsamic glaze?

If you don’t have balsamic glaze, you can make a quick substitute by mixing balsamic vinegar with a touch of honey or maple syrup. This will give you a similar sweet and tangy flavor that complements the salad beautifully.

Is this salad suitable for meal prep?

Absolutely! You can prepare the individual components and store them in airtight containers. Just remember to add the dressing right before serving to keep everything fresh and crunchy.

Can I add protein to this salad?

Yes! This Strawberry Spinach Salad with Balsamic Glaze pairs wonderfully with grilled chicken, shrimp, or even chickpeas for a vegetarian option. Adding protein makes it a complete meal!

How long will leftovers last in the fridge?

Leftover salad can be stored in the fridge for up to a day. However, the spinach may wilt, so it’s best to enjoy it fresh. If you have leftover ingredients, consider making a new salad the next day!

Final Thoughts

Creating this Strawberry Spinach Salad with Balsamic Glaze is more than just a cooking task; it’s a joyful experience that brings a burst of color and flavor to your table. Each bite is a delightful mix of sweet and tangy, making it a perfect dish for any occasion. Whether you’re enjoying it on a busy weeknight or serving it at a gathering, this salad is sure to impress. I hope it becomes a go-to recipe in your kitchen, bringing smiles and satisfaction to you and your loved ones. Happy cooking!

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Strawberry Spinach Salad with Balsamic Glaze: A Fresh Delight!


  • Author: Mia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad featuring fresh strawberries, spinach, and a tangy balsamic glaze.


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 cup strawberries, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 1/4 cup balsamic glaze
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the fresh spinach and sliced strawberries.
  2. Add the crumbled feta cheese and chopped walnuts to the bowl.
  3. Drizzle the balsamic glaze and olive oil over the salad.
  4. Toss gently to combine all ingredients.
  5. Season with salt and pepper to taste.
  6. Serve immediately and enjoy!

Notes

  • For added sweetness, you can include a drizzle of honey.
  • Feel free to substitute walnuts with pecans or almonds.
  • This salad pairs well with grilled chicken for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Strawberry Spinach Salad, Balsamic Glaze, Fresh Salad, Healthy Recipe

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