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Sicilian Cauliflower Salad: A Refreshing Taste Adventure!


  • Author: Mia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Sicilian Cauliflower Salad is a vibrant and refreshing dish that combines the unique flavors of roasted cauliflower with a medley of fresh ingredients, perfect for a light meal or side dish.


Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons capers, rinsed and drained
  • Juice of 1 lemon

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, salt, and black pepper.
  3. Spread the cauliflower on a baking sheet and roast for 25-30 minutes, or until golden brown and tender.
  4. In a large mixing bowl, combine the roasted cauliflower, red onion, olives, cherry tomatoes, parsley, and capers.
  5. Drizzle with lemon juice and toss gently to combine.
  6. Serve warm or at room temperature.

Notes

  • For added flavor, consider adding feta cheese or toasted pine nuts.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Adjust the ingredients based on personal preference or seasonal availability.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Sicilian Cauliflower Salad, Cauliflower Salad, Vegan Salad, Italian Salad