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“Orange Beet Salad with Feta and Walnuts: A Fresh Delight!”


  • Author: Mia
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad combining the sweetness of oranges, earthy beets, creamy feta, and crunchy walnuts.


Ingredients

Scale
  • 2 medium beets, roasted and sliced
  • 2 oranges, segmented
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup walnuts, toasted
  • 2 cups mixed greens
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and roast the beets until tender, about 45 minutes.
  2. Let the beets cool, then peel and slice them.
  3. In a large bowl, combine the mixed greens, sliced beets, orange segments, feta cheese, and walnuts.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately and enjoy!

Notes

  • For added flavor, consider adding fresh herbs like mint or basil.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Feel free to substitute goat cheese for feta if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting and Tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Orange Beet Salad, Feta, Walnuts, Fresh Salad, Healthy Recipe