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Maple Glazed Carrots That Will Transform Your Meals!


  • Author: Mia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously sweet and savory maple glazed carrots that enhance any meal.


Ingredients

Scale
  • 1 lb carrots, peeled and cut into sticks
  • 2 tablespoons maple syrup
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 tablespoon butter (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the carrots, maple syrup, olive oil, salt, and pepper.
  3. Toss until the carrots are evenly coated.
  4. Spread the carrots in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, or until the carrots are tender and caramelized, stirring halfway through.
  6. If using, add butter to the carrots in the last 5 minutes of baking for extra richness.

Notes

  • For a spicier kick, add a pinch of cayenne pepper.
  • These carrots can be made ahead of time and reheated.
  • Adjust the sweetness by adding more or less maple syrup according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 120
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 5mg

Keywords: Maple Glazed Carrots, Side Dish, Healthy Recipe