Harvest Salad with Apples and Pecans

Name: Harvest Salad with Apples and Pecans for a Fresh Twist!
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 4 cups mixed greens; 1 apple, diced; 1/2 cup pecans, toasted; 1/4 cup dried cranberries; 1/4 cup feta cheese, crumbled; 1/4 cup red onion, thinly sliced; 1/4 cup balsamic vinaigrette

Posted on September 1, 2025

SALADS & SIDES

Introduction to Harvest Salad with Apples and Pecans

As a busy mom, I know how challenging it can be to whip up something fresh and delicious on a hectic day. That’s why I absolutely adore this Harvest Salad with Apples and Pecans! It’s not just a salad; it’s a vibrant celebration of flavors and textures that can brighten any meal. With crisp apples and crunchy pecans, this dish is perfect for impressing your loved ones or simply treating yourself. Plus, it comes together in just 15 minutes, making it a quick solution for those days when time is of the essence!

Why You’ll Love This Harvest Salad with Apples and Pecans

This Harvest Salad with Apples and Pecans is a delightful blend of flavors that will make your taste buds dance! It’s incredibly easy to prepare, taking just 15 minutes from start to finish. The combination of sweet apples and crunchy pecans creates a satisfying texture that’s hard to resist. Plus, it’s a healthy option that doesn’t skimp on taste, making it perfect for busy moms and professionals alike!

Ingredients for Harvest Salad with Apples and Pecans

Gathering the right ingredients is key to making this Harvest Salad with Apples and Pecans shine. Here’s what you’ll need:

Mixed greens: A blend of your favorite greens adds freshness and color. Think spinach, arugula, or romaine for a delightful base.
Apples: Crisp, sweet apples bring a juicy crunch. I love using Honeycrisp or Granny Smith for their perfect balance of sweetness and tartness.
Pecans: Toasted pecans add a rich, nutty flavor and a satisfying crunch. They’re also packed with healthy fats!

Dried cranberries: These little gems provide a burst of sweetness and a pop of color. They’re a great source of antioxidants, too.
Feta cheese: Crumbled feta adds a creamy, tangy element that complements the sweetness of the apples. For a vegan option, simply omit this ingredient.
Red onion: Thinly sliced red onion gives a sharp bite that balances the sweetness of the salad. If you prefer a milder flavor, soak the slices in cold water for a few minutes.

Balsamic vinaigrette: This dressing ties everything together with its tangy sweetness. You can use store-bought or whip up a quick homemade version!

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Feel free to get creative with your ingredients! Swap in your favorite nuts or add grilled chicken for extra protein. The possibilities are endless!

How to Make Harvest Salad with Apples and Pecans

Making this Harvest Salad with Apples and Pecans is a breeze! Follow these simple steps, and you’ll have a delicious dish ready in no time. Let’s dive in!

Step 1: Combine the Greens and Fruits

Start by placing your mixed greens in a large bowl. I love using a mix of spinach and arugula for a peppery kick. Next, add the diced apples. Their crispness adds a refreshing crunch that contrasts beautifully with the greens. Gently toss them together, ensuring the apples are evenly distributed. This step is all about creating a vibrant base!

Step 2: Add the Crunchy Elements

Now, it’s time to introduce the toasted pecans and dried cranberries. Sprinkle the pecans over the salad; their nutty flavor brings a delightful richness. The dried cranberries add a sweet burst that balances the salad perfectly. Plus, they’re packed with antioxidants! Toss everything together gently, allowing the flavors to mingle without crushing the greens.

Step 3: Incorporate the Cheese and Onions

Next, crumble the feta cheese over the salad. Its creamy texture and tangy taste elevate the dish, making it even more satisfying. If you’re going vegan, feel free to skip this step! Then, add the thinly sliced red onion. This adds a sharp bite that cuts through the sweetness of the apples and cranberries. Toss again to combine these flavorful elements.

Step 4: Dress the Salad

Drizzle the balsamic vinaigrette over your salad. I recommend starting with a little and adding more to taste. The dressing should enhance the flavors, not overpower them. Gently toss the salad to ensure every bite is coated in that tangy goodness. This is where the magic happens!

Step 5: Serve and Enjoy

Finally, serve your Harvest Salad with Apples and Pecans immediately for the best experience. The freshness of the ingredients shines when served right away. Whether it’s a light lunch or a side dish for dinner, this salad is sure to impress. Enjoy every crunchy, sweet, and tangy bite!

Tips for Success

Use fresh, crisp apples for the best flavor and texture.
Toast the pecans in a dry skillet for a few minutes to enhance their nuttiness.
Prepare the salad ahead of time, but add the dressing just before serving to keep it fresh.

Experiment with different greens for a unique twist each time.
Don’t be afraid to adjust the dressing to suit your taste!

Equipment Needed

Large mixing bowl: A big bowl is essential for tossing all the ingredients together. A salad spinner can work too!
Cutting board and knife: For chopping apples and slicing onions. A good peeler can help with the apples, too.
Measuring cups: Handy for portioning out ingredients, especially if you’re following the recipe closely.

Variations of Harvest Salad with Apples and Pecans

Grilled Chicken: Add slices of grilled chicken for a protein boost, making it a heartier meal.
Quinoa: Toss in cooked quinoa for added texture and a healthy grain option.
Different Nuts: Swap pecans for walnuts or almonds for a different flavor profile.

Vegan Cheese: Use a plant-based cheese alternative if you want to keep it dairy-free.
Seasonal Fruits: Incorporate seasonal fruits like pears or pomegranate seeds for a unique twist.
Spicy Kick: Add a sprinkle of cayenne pepper or sliced jalapeños for a spicy kick!

Serving Suggestions for Harvest Salad with Apples and Pecans

Pair with Grilled Chicken: This salad makes a perfect side for grilled chicken or fish, adding a refreshing contrast.
Serve with Crusty Bread: A slice of warm, crusty bread complements the salad beautifully.
Presentation: Serve in a large bowl for family-style dining or individual plates for a more elegant touch.

Drink Pairing: Enjoy with a crisp white wine or sparkling water with lemon for a refreshing drink.

FAQs about Harvest Salad with Apples and Pecans

Can I make this Harvest Salad with Apples and Pecans ahead of time?

Absolutely! You can prepare the salad ingredients in advance. Just keep the dressing separate and add it right before serving to maintain freshness.

What type of apples work best in this salad?

I recommend using Honeycrisp or Granny Smith apples. They provide a delightful crunch and a perfect balance of sweetness and tartness.

Is this salad suitable for a gluten-free diet?

Yes! This Harvest Salad with Apples and Pecans is naturally gluten-free. Just ensure that your balsamic vinaigrette is also gluten-free.

Can I add more protein to this salad?

Definitely! Grilled chicken, chickpeas, or even tofu can be great additions to make this salad more filling and nutritious.

How can I store leftovers?

Store any leftovers in an airtight container in the fridge. However, I recommend eating it within a day for the best taste and texture!

Final Thoughts

This Harvest Salad with Apples and Pecans is more than just a dish; it’s a delightful experience that brings joy to your table. Each bite is a celebration of fresh flavors and textures, making it a perfect choice for any occasion. Whether you’re enjoying a quiet lunch or hosting a family gathering, this salad is sure to impress. Plus, it’s a breeze to prepare, allowing you to spend more time with your loved ones. I hope this recipe inspires you to create your own culinary adventures and savor the simple pleasures of home-cooked meals!